5 Ab Workouts Post Baby

Every woman wants perfect abs. Women get to create a child inside the womb and carry them for 40 weeks. We struggle post baby to get back to pre-baby weight and figure. We are bombarded with the idea that getting the weight off should be […]

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All Natural Samples

*This page may contain affiliate links. Please read my Disclosures page for more information. Sorry I’ve skipped a week or two! I have had some family things to tend to and blogging got put on the back burner. I promised I would tell you where you […]

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Pins and Needles

*This post may contain affiliate links. Please read my Disclosures page for more information. Does your foot ever fall asleep? Feels like pins and needles and takes a while to get back to “normal“? Then you do a little dance to try and wake up […]

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Staying Balanced

Did you know, about 99% of the population has one leg that is shorter than the other. This doesn’t mean that there is a noticeable discrepancy, however, even being a millimeter off can cause aches and pains in the body. We are formed in the […]

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What is This Chiropractic Thing?

Have you ever heard of chiropractic?  If so, have you ever been to a chiropractor?  There are people who say, “I don’t believe in chiropractic” without even trying it (it’s not a religion, it is a health care alternative.)  Chiropractic works.  Period.  Chiropractors are trained to […]

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Evolution of Little Doc

Welcome to Miss Little Doc! I’m Dr. Lacey.  Lately, I’ve been feeling the need to educate people in what I do and what all chiropractic encompasses.  We don’t just “crack” your back and send you on your way as some people think. Recently, my oldest […]

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