Starting from the Ground Up
When we walk, run and all the in-between, our body goes through a set of steps that we call the gait or walking cycle. It starts with your heel on the ground in front of you and the rest of your foot in the air. […]
Tag: arches
Staying Balanced
Did you know, about 99% of the population has one leg that is shorter than the other. This doesn’t mean that there is a noticeable discrepancy, however, even being a millimeter off can cause aches and pains in the body. We are formed in the […]
