The Dark Side of Soda

Did you know that Coca-Cola products are consumed at the rate of more than 1.9 billion drinks per day? A Gallup poll revealed that about 50% of Americans drink soda daily with the average daily intake being 2.6 glasses per day! Mexicans drink more soft drinks than any […]

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Psyllium Husk Benefits

Psyllium husk comes from the husk of the psyllium seed, which the body can not digest. It grows worldwide but is most common in India and is best known as a natural laxative known as a bulking fiber. Once it is ingested, it expands and draws water […]

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Just Say No to Diet

Do you or someone you know drink diet soda instead of regular full sugar soda? Diet soda is soda that mimics the taste of regular soda without the sugar. They use artificial sweeteners to achieve the same “sweet” taste (with a terrible after taste, in […]

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Diabetes

Know anyone that has diabetes? Chances are absolutely. It’s even safe to say someone in your family has diabetes. About 30.2 million people in the United States population has a diagnosis of diabetes. With 90-95% of them being diagnosed with type 2 diabetes. There are […]

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