Improving your health and well being shouldn’t be done with a pill or an unnatural method. This is something you should do as naturally as possible. It’s all too easy to take a pill and believe that our problems will disappear, but they will still […]
The cultivation of wheat has changed over the years. When we were hunter and gatherers we had our own gardens and made our own food and breads. We aren’t hunter/gatherers anymore, so we rely on farmers to give us the ability to eat. History of […]
Gluten free diets are very well known right now. Everyone has heard of “Gluten”, but what is it? Gluten is a protein that is found in wheat, rye, spelt and barley. With wheat being the most known “gluten” container. What are some things Gluten could […]
