When You Shouldn’t Ignore Symptoms
Ever have a pain and think, “It will go away.”? How long does that usually take? What do you do for it? Do you baby the area of pain, take more pain pills, use ice or heat? What if I told you if the pain […]
Tag: wellness care
Facet Syndrome
If you have ever heard of facet syndrome, you have probably had it. Other than having it, you have probably never even heard of a facet. Facets are where two joints of the vertebra join together and become the facet joint. They touch each other […]
Plantar Fasciitis
Foot pain is actually quite common. At my office, patients typically say that they have a stabbing pain in their foot that is worse after being immobile for a period of time. Mornings are the worst and they usually have had it for years. 😩 […]
Sunblock Dangers
When in the sun, people think they have to apply sunscreen to keep from getting skin cancer. Getting sunburned is bad for your skin, yes, but have you ever thought of what you are putting on your skin? Your skin is the biggest organ in […]
Get Up and Move
With many individuals being quarantined, movement has been put to the side. The most movement some individuals are getting is going from their “work” desk to the bathroom, or the couch to the refrigerator. It’s time to change! Movement is so important to life. Movement […]
Why Chiropractors Take X-rays
If I had one super power, I would have x-ray vision! Not only do I love the skeletal system and seeing what everyone has “inside them”, x-rays are just interesting! While in chiropractic school, I tested and became an x-ray red badge. Every class had […]
Zinc and Your Immune System
People are starting to really think about boosting their immune systems due to the COVID-19. There are several ways to go about that. Everyone is aware of washing hands, not touching your face and disinfecting all surfaces that are touched regularly. What about some other […]
Chiropractic for Sickness
Thanks to the media (both news and social) and the internet, COVID-19 has become the number one interest. Is precaution good? Sure. Is freaking out and buying the stores out necessary? NO! Normal buying habits are key to making sure people aren’t having to go […]
Coronavirus Hype
Have you heard of a little virus called the Coronavirus yet? I’m pretty positive you have unless you’re living under a rock. There are actually many strains of Coronavirus. The one they are hyping up right now is COVID-19. They are quarantining anyone who has […]
Inversion Tables
Inversion tables work as a spinal decompression therapy. Meaning you strap your feet onto the table and slightly tip the table where your head is below your feet. This allows for the bones in your back to be pulled apart to relieve pressure and/or pain […]
